Finally!! A work out is here!  Sorry it has been so long, and excuse the cell phone ring during the video.  As you can tell I looked pretty shocked it started to ring during the video!
  I hope you all enjoy this work out.  It’s very tiny movements, but it’s something you can do at home with no equipment, unless you want to use dumb bells like I did with the cross lunges.  I was so sore the next couple days after this work out.  It’s going to really tighten and firm your butt.  We love that!

Anyways, here are the steps to enter in the $100 gift card to Albion Fit.  Follow the steps for your chance to win!  The winner will be chosen Monday, the 18th.
Also, in addition to the giveaway Albion Fit is offering you a promo code for $20 off a purchase of a $100 or more.  Enter in Lovebylynn20 at check out.

Also, if you would like to watch more of my work out videos subscribe to my YouTube channel here.