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REASONS WHY I’M SAYING GOODBYE TO MOMMY GUILT

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I think mom guilt is something you have to learn to get over.  I spent so many countless hours having this guilt of doing things for myself.   Even if that meant leaving for 1 hour to go to the gym.   I had this gut feeling every time I left the house that no one could do a good of a job as me and that I needed to be the one always with them to protect them.  I say them, but this was when I just had Oaks.   

Then I had Liv and it intensified.  SO bad.  The anxiety was bad, but I finally came to the realization after multiples breakdowns and panic attacks that I needed help.   I couldn’t do the things that I love, all while being there ALL THE TIME for my kids.   I finally surrendered and asked for help.   In order for me to show up for them I need to fill up my cup, feed my soul with what I desire.  There is nothing selfish about it, and there is no reason any mom should ever feel guilty for wanting that and not just wanting to stay at home all day with her kids.  There is no wrong or right way.  Each family has their own unique ways of raising their kids. 

Here are reasons why I’m leaving mom guilt out there door this year.

  1. FILL UP MY CUP FIRST.  Like I said, in order for me to show up fully present for my kids and my ultimate best self is I need to do the things that will help me do that FIRST.  That can look different for each mom.  Mine is building this brand and having this community, then having alone time, meditating, working out, having a moment to myself before the kids wake,  working on my work etc.  
  2. BEING SELFISH WILL HELP ME BECOME SELFLESS.  Doing the things that feed my soul, will help me be able to be my best self to my kids, therefore will feed their souls and help teach them that they can do whatever they put their mind to.  Being a present mom is my ultimate goal.
  3. FULLY BEING PRESENT.  When I do these things, it will help me be WITH them when I’m actually around them, verses trying to catch up on work, glued to my computer or phone.  This isn’t something I want to teach them, BUT I’m not perfect with this, but finding help and getting time to myself to do these things so I can be fully present and not feel overwhelmed with all the tasks I need/want to get done.  
  4. DON’T TRY TO BE PERFECT.  I’m sure you know this, but there is no such thing as a perfect plan or perfect situation or perfect parent.  Choose the life that best fits you and your family.   Don’t stress about what sally is doing and do you.  I ultimately have put my blinders on and honing in on what works for my family this year.

These things have fueled me up to be present with whatever I’m doing, whether I’m at home being a house wife and full time mom, to working outside of the house.  I want to be where I am instead of resisting where I am.   These things in turn have not made me feel so guilty for leaving the house to get my work done, or reaching out to ask for help.  I’m the best mom, wife, and creative when I can prioritize whats important.  

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PBFIT PROTEIN BARS

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I love a treat, but I l0ve a homemade treat that I know whats actually in it and was made in my own home!  I love a healthy treat thats packed with protein, and no refined sugars!

I’ve made countless recipes with PBFIT and I love it because you get the peanut butter taste without all the fat AND it has more protein per serving.  I love making treats with PBFIT.  If this isn’t a staple in your home, what are you doing with your life?

WHAT YOU NEED

-1/2 cup Peanut Butter (I like simple truth or fresh grind from smiths)

DIRECTIONS

  • Line a baking sheet with parchment paper. 
  • Place peanut butter, coconut oil and honey in a small bowl.  Melt in microwave for about 30 seconds, OR over stove top and heat up until coconut oil is melted. 
  • Mix up oats, protein powder, super seed mix, PBFit in a bowl.
  • Add peanut butter coconut oil mix to the dry mix and mix together.  It will be a little dry, but feel free to add a little water or honey to it.  The consistency of it is more flakey, but It’s meant to be pressed down into bars, so it will mold into bars once pressed down.
  • Once mixed through press the mixture onto the pan pressing firmly down to ensure that it doesn’t break apart. If you have to do 1/2 pan so it’s thicker you can do that too.  I like them about 1/2 inch thick.  
  • Then add your chocolate chips evenly all over and press them into the mixture.  I like to do this rather than adding them in, so they’re evenly placed all over.
  • Place in the freezer for an hour and leave them in there 30 minutes before eating.  Take them out let them unthaw a bit before cutting.  As you can see, they aren’t perfect little squares, it’s more like bark looking. 

TIPS: Store them in your fridge for up to 1 week.  Don’t leave them out, otherwise they will be flakey.  You can also leave them in the freezer, which I do because I like them to stay harder.  But if you like them a little more soft then leave them in the freezer.

If you like these, you will my also love the Chocolate Chunk Peanut Butter Balls I created with Better Body Foods and PBFit products!

Like I’ve said before, Better Body Foods is my number one go to for all things baking and cooking.  All real ingredients, nothing hidden, you know what you’re getting!  I strive to keep all the ingredients real at my house for my family. 

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You must know, there is a giveaway going on over on my instagram account @lovebylynn!  One of you will win a month supply of PBFit, there are so many things you can use this powder with! It’s lower in fat than your regular peanut butter, but you’re still getting the full taste, PLUS its high in protein!

It’s a piece of cake to enter in!

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