I did a poll on my IG stories and asked if you like me chatting about motivation and real life when I post an outfit, and more than half of you said YES. So here I am haha. Going to keep chatting about it, because I can’t just post an outfit and not give you any sort of inspiration or information to walk away with.
I’m always reading different books, and listening to podcasts to try their tips and then make them my own. I’m all about the self help books and trying to better myself in all areas, so that I can be the best mom, wife, friend, citizen etc… because why not? So here is something I’ve been doing thats really made me feel less overwhelmed throughout my day.
I wake up and do these 3 things instead of going through my head and thinking of the huge list of things I have to do, I do this.
MY 3 THINGS…
- Whats my NOURISH today?
- Whats my BODY today?
- Whats my MIND today?
For example my nourish today is EAT MORE VEGETABLES. My body is GOING FOR A RUN outside. My MIND is have more patience.
It’s pretty simple when you look at it like that. It helps you break it down day by day, instead of feeling like you’ve got so much to do and so much to accomplish. Making tiny improvements and tiny marks in each day, lead up to bigger things in life. Bigger accomplishments, better mood, better attitude, better health, better YOU.
Have a great week guys! Take it day by day and more importantly have FUN with life!