GIRL POWER: OLLY VITAMINS

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Thinking back 10+ years ago when I was just a young little pup waking up early, going to cheer practice (at 6am), going to class, getting good grades etc… I can’t help but think I wish I would’ve had the proper nutrition I needed, or better yet, I wish I would’ve known how important it was to take on these busy days and how important it is in your young years to start giving your body what it needs to be able to grow, learn and have the energy.   I’m super happy I get to show my step daughter Halle these tasty gummy vitamins that has all the nutrition she needs to take on her busy schedule, of cheerleading, waking up early, going to class, studying and of course, hanging out with her friends.   Her life is just about how my life was at that age!  So I know how busy she is and what will help her.   Girl Power OLLY vitamins are specifically for young girls.  Here is what they have in them.

5 MUST HAVES; essential vitamins & minerals for daily health & happiness.

ANTIOXIDANTS: Support healthy skin

BRILLIANT B’s: Help boost energy & the good feels.

BIOTIN: Helps keep your hair, shine & nails on point.

They contain Vitamin C which plays a role in collagen production (which she’ll thank me when she turns 30 haha)

Supports strong bodies and bones.  Which she 100% needs with all the tumbling, stunts and stretching she does daily.

Supports energy production in each of her body’s cells to keep her energized throughout her day. I could go on and on about this stuff!  Go check it out for yourself! 

Thanks for reading!

xoxo,
SARA LYNN

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3 THINGS

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TOP / SKIRT / BOOTS (LOVE HERE TOO) 

HAT / BAG

I did a poll on my IG stories and asked if you like me chatting about motivation and real life when I post an outfit, and more than half of you said YES.  So here I am haha.  Going to keep chatting about it, because I can’t just post an outfit and not give you any sort of inspiration or information to walk away with.  

I’m always reading different books, and listening to podcasts to try their tips and then make them my own.  I’m all about the self help books and trying to better myself in all areas, so that I can be the best mom, wife, friend, citizen etc…  because why not?  So here is something I’ve been doing thats really made me feel less overwhelmed throughout my day.

I wake up and do these 3 things instead of going through my head and thinking of the huge list of things I have to do, I do this. 

MY 3 THINGS…

  1. Whats my NOURISH today?
  2. Whats my BODY today?
  3. Whats my MIND today?

For example my nourish today is EAT MORE VEGETABLES.  My body is GOING FOR A RUN outside.  My MIND is have more patience.  

It’s pretty simple when you look at it like that.  It helps you break it down day by day, instead of feeling like you’ve got so much to do and so much to accomplish.  Making tiny improvements and tiny marks in each day, lead up to bigger things in life.  Bigger accomplishments, better mood, better attitude, better health, better YOU.

Have a great week guys!  Take it day by day and more importantly have FUN with life!

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