LBL BODY GUIDE (discounted!)

_DSC8868-Edit

IMG_6965

Sharing my results from using the LOVE HIIT BODY GUIDE, MEAL PLAN & AB CHALLENGE.  I use my guides full force.   

To the left is me 1 month PP, and the right is 15 months PP.

I am honestly blown away.  It is crazy how much your body can change in a year, by just putting in some hard work, day by day.

It was extremely overwhelming at the beginning.  I remember thinking how I am never going to get my body back, and how much time it’s going to take.  I just kept thinking about how long and I would never get there. All negative.

I would remember feeling so defeated in why I was even trying so hard because nothing was changing. It is very hard to start over again. Very hard.  And I completely sympathize for everyone starting their new health and fitness journey and their new lifestyle.

The good news is that you CAN get your body back, and EVEN better than before.  

It takes a lot of time and patience.  I definitely have learned patience.  And I know I lost my weight fast, but it took me longer than I thought to get the tone I had back.

After months of working hard, I started to see the light and realized all of it is so worth it, and you can’t beat yourself up over it!

It really taught me to appreciate each moment in life, and to just embrace what life brings and not try and let it get me down.  

we create freaking humans in our bodies!?!  That is nuts and super human powers right there haha.

Just like we have to feed our bodies, and move our bodies to get them healthy, we also need to talk about our bodies and ourselves good too.  

It took me a good year to feel back to myself, and even better than before.  That is why I really wanted to create these guides for you, to help get you feeling energized and well!  You can eat good food and lose the weight and maintain.

My whole fitness guides are designed to help all of you get what you’re looking for and to help you get there little by little every single day.  If you chip away at your goal every single day, little by little, you will get there.

So I am offering my whole LBL FIT GUIDES LOVE HIIT BODY GUIDE, AB CHALLENGE & 7 DAY MEAL PLAN for $50 (valued at $60)

I have seen the biggest difference in myself by following my plans!  No equipment needed on my AB CHALLENGE.  Weights, ankles weights and a bench is all you need for the LOVE HIIT BODY GUIDE.  

You can read more about those plans, by clicking on the links!

To start the whole package, just click the link below!  Please let me know if you have any questions, I absolutely love to hear from all of you!  

 

 

LOVE HIIT BODY GUIDE

IMG_5494
 

I would like to introduce to you my FULL BODY work out guide called “LOVE HIIT BODY GUIDE”  SOOO EXCITED!!!

I am so excited to share this with you guys!  It means the world to me, and I hope you guys enjoy it just as much as I loved creating it for you.

The past few months have been crazy, putting this together, and balancing being a mom at the same time.  But it was worth it and now it is finally out there for all of YOU!  

What really inspired me to create this was Oaks, and getting myself back into shape after my pregnancy with him.  I have been working out for years, always having the freedom to get to the gym whenever and however I wanted.  That completely changed once I had Oaks.

This forced me to get creative with how I move everyday and get my sweat in.  So I started doing HIIT work outs from home that I created from using body weight, and weights that I would normally use at the gym.

I mixed those two and had amazing results!  Actually, even better results from PRE baby body!  You have seen it for yourself on my instagram.  My body transformed into more lean and strong, and my abs are better than ever.

And not to mention I feel better, and more energetic!  This allows me to be the BEST version of myself and the BEST mom I can be.

You have seen me show you the work outs I have been doing through my instagram.  This was all from home, in my living room.  Very efficient.

In this guide you will get work outs Week 1-4.  Total of 23 different work outs.

Week 1-3 you will have 6 days of work outs, with 1 resting day.  Week 4, is 5 work out days with 1 resting day.

I wanted to put it all in a book for you and keep you inspired and moving every day!  This book is to help you get into the best shape of your life, without having to spend hours in a gym everyday.  You can do this anywhere anytime, with little equipment.

Each and everyone of you have inspired me to create this.  You’re all amazing and I appreciate your support daily.  Through emails, dm’s etc.. I appreciate it so much!  

This guide is for everyone! Anyone can do it, and that is what I LOVE about this.     I want you to all be the BEST versions of YOURSELF.  I truly do.  It is an amazing feeling of feeling live and well.  I want you to LOVE HIIT.

I am here to help and support all of you.  I want the best for you!

Hope you love this guide and PLEASE let me know if you have any questions!  Feel free to personally email me at lovebylynn@gmail.com.  I will answer ASAP.

Connect with me through your journey, by using the hashtag on all social channels “LoveHiitBodyGuide” and tagging me @lovebylynn.

Can’t wait to start this journey with all of you!  You’re going to be OBSESSED with these work outs!  

xox,

Sara Lynn