EASY CHICKEN QUINOA BOWL WITH BETTER BODY FOODS

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OH MY GOSH. This quinoa bowl is so divine.  Better Body Foods has the best and most trusted quinoa!  I know there is nothing added to it.  Its pure as can be, super easy to cook and I honestly cook the entire package at once, so I have it on hand to throw in bowls and meals.  Here is my quick 4 ingredient recipe with this amazing quinoa.  I’ve literally had it for lunch for 2 months straight.  This is a sneak peek at what will be in my next MEAL PLAN!  

 

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YOU WILL NEED.

  • 1/2 cup cooked Quinoa
  • 4 Tbsp Garlic Dill Sauerkraut (the kind I get is at good earth, sprouts and whole foods)
  • 1 Tbsp Reduced Fat Veganese
  • 1 Cup cooked brocooli
  • 4 oz Grilled Chicken Breast

Step 1: Cook the quinoa according to the package. 

Step 2: Cook your chicken breast how you prefer.  Currently I like grilling mine with some pink salt & pepper with a little Better Body Food Avocado oil.

Step 3: Steam your broccoli.  I use an Insta pot. I put a little water on the bottom and place the broccoli on the tray on top, cook for 15 mins.  SO EASY.

Step 4: Once all 3 of those are done.  Slice the chicken breast up and broccoli. Grab a large bowl, add in 1/2 cup quinoa, 1 tbsp veganese, 4 tbsp sauerkraut, chicken and broccoli.  Mix it all up and enjoy!

MEAL PREP TIP: Cook your chicken and quinoa ahead of time and set in tupperware in your fridge.  I prefer GLASS TUPPERWARE.   I do this with my quinoa and chicken, and its so easy to throw together.  I like to have my steamed broccoli fresh, but if you can’t make that ahead of time as well!  

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Let me know if you have any questions on the meal! Hope you enjoy it!  Please be sure to check out Better Body Foods, I love their ingredients and trust fully in their products!  

3 WAYS TO LOOK AND FEEL BIKINI READY

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BIKINI TOP / BIKINI BOTTOMS / PANTS / SUNGLASSES 

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BIKINI TOP / BIKINI BOTTOM / SUNGLASSES

Your husband surprises you with a weekend trip to Palm Springs, and you’re so excited but you just feel like you aren’t feeling like getting half naked, ya know?  We’ve all been there, but I’m here to give you 3 quick trips and tricks to looking and feeling like you can get your shit together quick.

So here we go.

SPRAY TAN: literally makes you look 5lbs thinner and a nice glow makes everything better doesn’t it?  I literally feel like a new human every time I get one and wonder why I don’t do it weekly.  If you live in Utah, I love going to Amara Day Spa.  They’re so good!  OR a quick mystic tan never hurt anyone, just make sure to use my SPRAY TAN TIPS & MY TIPS FOR KEEPING IT LASTING LONGER. 

GET A CUTE BIKINI: It doesn’t matter what size you’re.  Flaunt your shit.  Get a cute bikini.  Get one that FITS good and a place that has quick shipping with NO cost like Revolve.  I love their bikinis so much.  Frankies, Tula rosa label, Lovers and Friends.  You want to be super comfortable but also want to look sexy!  Thats the goal right.  

DRINK APPLE CIDER VINEGAR: swear to god this is literally an instant relief to the gut.    Drink 1 tbsp in hot water morning and night the days before your trip and you’ll feel golden!  I always feel less bloated when I do this every morning and night, plus it kind of suppresses the appetite a bit feeling like you don’t need to snack so much.   Heres my NIGHT TEA recipe if you’re interested in trying it!

What are some ways you feel bikini ready?

Let me know if you have any questions about this!

xoxo,

SARA LYNN