OH MY GOSH. This quinoa bowl is so divine.  Better Body Foods has the best and most trusted quinoa!  I know there is nothing added to it.  Its pure as can be, super easy to cook and I honestly cook the entire package at once, so I have it on hand to throw in bowls and meals.  Here is my quick 4 ingredient recipe with this amazing quinoa.  I’ve literally had it for lunch for 2 months straight.  This is a sneak peek at what will be in my next MEAL PLAN!  



DSC_7861 (1)


  • 1/2 cup cooked Quinoa
  • 4 Tbsp Garlic Dill Sauerkraut (the kind I get is at good earth, sprouts and whole foods)
  • 1 Tbsp Reduced Fat Veganese
  • 1 Cup cooked brocooli
  • 4 oz Grilled Chicken Breast

Step 1: Cook the quinoa according to the package. 

Step 2: Cook your chicken breast how you prefer.  Currently I like grilling mine with some pink salt & pepper with a little Better Body Food Avocado oil.

Step 3: Steam your broccoli.  I use an Insta pot. I put a little water on the bottom and place the broccoli on the tray on top, cook for 15 mins.  SO EASY.

Step 4: Once all 3 of those are done.  Slice the chicken breast up and broccoli. Grab a large bowl, add in 1/2 cup quinoa, 1 tbsp veganese, 4 tbsp sauerkraut, chicken and broccoli.  Mix it all up and enjoy!

MEAL PREP TIP: Cook your chicken and quinoa ahead of time and set in tupperware in your fridge.  I prefer GLASS TUPPERWARE.   I do this with my quinoa and chicken, and its so easy to throw together.  I like to have my steamed broccoli fresh, but if you can’t make that ahead of time as well!  


Let me know if you have any questions on the meal! Hope you enjoy it!  Please be sure to check out Better Body Foods, I love their ingredients and trust fully in their products!  

Leave a Reply

Your email address will not be published. Required fields are marked *