I was getting sick of my regular morning coffee, so I decided to switch things up and try this thing they call bulletproof coffee, which is basically coffee with a lot of good fats. Good fats fuel your body and brain! Which I highly need right now after so much corona light and margaritas in Lake Powell this last week. Time to get back on track and eating healthy! Which btw, read my last post on 6 WAYS I DETOX FROM INDULGING
I used all of Better Body Foods ingredients for this recipe. As you know, they’re my absolute favorite!
WHAT YOU NEED..
- 1/2-1 TBSP COCONUT OIL
- 3 SCOOPS PLANT BASED PROTEIN
- 1 CUP MILK (I LIKE UNSWEETENED ALMOND MILK OR COCONUT MILK)
- 1 TBSP CHIA SEED
- 1-2 SHOT ESPRESSO OR ADD 1 CUP BREWED COFFEE & DO 1/2 CUP MILK INSTEAD OF 1 IF USING BREWED
- 1-2 DROPS VANILLA CREME SWEET LEAF SWEET DROPS
- 6 ICE CUBES
BLEND UP!
Pour into large cup and enjoy!
Super easy and a quick pick me up with the healthy fats and high protein! Will give you a little buzz to be more productive, meanwhile keeping you feeling fuller and giving you all the nutritious nutrients!
Let me know if you try it and how you like it!
Let me know how you like this and if you have any questions at all!
Have a good day babes!
xoxo,
SARA LYNN
