EASY CHICKEN QUINOA BOWL WITH BETTER BODY FOODS

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OH MY GOSH. This quinoa bowl is so divine.  Better Body Foods has the best and most trusted quinoa!  I know there is nothing added to it.  Its pure as can be, super easy to cook and I honestly cook the entire package at once, so I have it on hand to throw in bowls and meals.  Here is my quick 4 ingredient recipe with this amazing quinoa.  I’ve literally had it for lunch for 2 months straight.  This is a sneak peek at what will be in my next MEAL PLAN!  

 

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YOU WILL NEED.

  • 1/2 cup cooked Quinoa
  • 4 Tbsp Garlic Dill Sauerkraut (the kind I get is at good earth, sprouts and whole foods)
  • 1 Tbsp Reduced Fat Veganese
  • 1 Cup cooked brocooli
  • 4 oz Grilled Chicken Breast

Step 1: Cook the quinoa according to the package. 

Step 2: Cook your chicken breast how you prefer.  Currently I like grilling mine with some pink salt & pepper with a little Better Body Food Avocado oil.

Step 3: Steam your broccoli.  I use an Insta pot. I put a little water on the bottom and place the broccoli on the tray on top, cook for 15 mins.  SO EASY.

Step 4: Once all 3 of those are done.  Slice the chicken breast up and broccoli. Grab a large bowl, add in 1/2 cup quinoa, 1 tbsp veganese, 4 tbsp sauerkraut, chicken and broccoli.  Mix it all up and enjoy!

MEAL PREP TIP: Cook your chicken and quinoa ahead of time and set in tupperware in your fridge.  I prefer GLASS TUPPERWARE.   I do this with my quinoa and chicken, and its so easy to throw together.  I like to have my steamed broccoli fresh, but if you can’t make that ahead of time as well!  

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Let me know if you have any questions on the meal! Hope you enjoy it!  Please be sure to check out Better Body Foods, I love their ingredients and trust fully in their products!  

BULLETPROOF PROTEIN COFFEE

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DSC_7945-2I was getting sick of my regular morning coffee, so I decided to switch things up and try this thing they call bulletproof coffee, which is basically coffee with a lot of good fats.  Good fats fuel your body and brain!  Which I highly need right now after so much corona light and margaritas in Lake Powell this last week.  Time to get back on track and eating healthy!  Which btw, read my last post on 6 WAYS I DETOX FROM INDULGING   

I used all of Better Body Foods ingredients for this recipe.  As you know, they’re my absolute favorite!

WHAT YOU NEED..

BLEND UP!

Pour into large cup and enjoy!

Super easy and a quick pick me up with the healthy fats and high protein!  Will give you a little buzz to be more productive, meanwhile keeping you feeling fuller and giving you all the nutritious nutrients!

Let me know if you try it and how you like it!

 

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Let me know how you like this and if you have any questions at all!  

Have a good day babes!

xoxo,

SARA LYNN