BULLETPROOF PROTEIN COFFEE

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DSC_7945-2I was getting sick of my regular morning coffee, so I decided to switch things up and try this thing they call bulletproof coffee, which is basically coffee with a lot of good fats.  Good fats fuel your body and brain!  Which I highly need right now after so much corona light and margaritas in Lake Powell this last week.  Time to get back on track and eating healthy!  Which btw, read my last post on 6 WAYS I DETOX FROM INDULGING   

I used all of Better Body Foods ingredients for this recipe.  As you know, they’re my absolute favorite!

WHAT YOU NEED..

BLEND UP!

Pour into large cup and enjoy!

Super easy and a quick pick me up with the healthy fats and high protein!  Will give you a little buzz to be more productive, meanwhile keeping you feeling fuller and giving you all the nutritious nutrients!

Let me know if you try it and how you like it!

 

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Let me know how you like this and if you have any questions at all!  

Have a good day babes!

xoxo,

SARA LYNN

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SUPERFOOD BITES

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I’m all about the bites, the truffles the balls, whatever you want to call them!  They’re literally bite sized snacks that are so easy and efficient to make.  You know what you’re eating and they are packed with all the good things we need.  Healthy fats, carbs and protein.   And the best part about these ones is it has this SUPERFOOD BLEND that I’m obsessed with.   Daily fruits and veggies all in one powder.   I talked about this ALL ABOUT SUPERFOOD BLEND in this post and then also made SUPERFOOD BARS you guys should go check out as well.

 

WHAT YOU NEED.

DIRECTIONS.

  • Mix all ingredients in a large bowl, but almond milk.  Add in almond milk if needed.  If it’s dry and won’t stick together, definitely add, but keep adding if you need more to hold balls together. 
  • Roll into about 1 inch balls.  Set into fridge once ready to eat, but they’re ready to bite into once you get them all rolled up!  

SUPER EASY! And delicious!  Let me know how you guys like these ones!  Feel free to reach out if you have any questions about them. 

ENJOY!

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Have a great day!

xoxo,

SARA LYNN

 

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