PBFIT BARS

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I don’t know about you guys, but the chocolate cravings are REAL.  So my mission is to figure out an EASY way to throw together something healthier, packed with protein and that’ll satisfy my current craving situation.   Hopefully you guys will enjoy them too!  I’ve made plenty plenty yummy chocolate protein treats on my blog.  So let me just link them for you right now!  Ps most of these ingredients are from Better Body Foods, they have the best selection, plus you can order them all online which I love.  We’re all busy, so its literally just a click away.

CHOCOLATE PROTEIN TRUFFLES

CHOCOLATE CHIP PUMPKIN TRUFFLES

CHOCOLATE CHUNK PROTEIN BITES

DARK CHOCOLATE PEPPERMINT BITES

SUPERFOOD PROTEIN BARS

See, they all lead with my obsession , CHOCOLATE.  If you haven’t already checked those recipes out, you should because they’re bomb. 

HOW TO MAKE PBFIT BARS.

WHAT YOU NEED.

1 Cup PBFIT w/ 1/2 cup water to blend.

1 Cup GF OATS

1/4 Cup Better Body Foods Agave

2 Scoops Chocolate Orgain Protein Powder

Enjoy Life Chocolate chips 

DIRECTIONS

  • Mix 1 cup PBFIT & 1/2 cup water in a bowl.  Blend until creamy, shouldn’t be lumpy or thick.  Add more water if you need to.
  • In a large bowl, mix oats, orgain protein powder and agave in a bowl.
  • Add in the PBFIT to the mix and stir all ingredients together.
  • Grab a pan and place the mix onto the baking dish, pressing down with fingers, so you can cut into bars.  Don’t make them to thin, so they crumble.  Make sure they’re thick enough to make 12 bars.
  • Cut it 3 ways vertically and 2 ways horizontally to make 12 bars.  Add 5 chocolate chips on each bar.  The chocolate chips are optional.
  • Place in fridge for about 20 minutes before eating.
  • Remove bars from pan once time is up, and store them in a container.  Always keep them in the fridge until ready to eat!  I would eat within a week.

BAKING NEEDS: 

APPLIANCES USED: https://rstyle.me/n/c6by47vunn

 

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Let me know if you try them!  Would love to get your feedback!  Hope you have an awesome day, be sure to follow my @lovebylynnfitness account for more recipes!

xoxo,

SARA LYNN

AVOCADO MAYO TUNA CAKE

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I’m always looking to switch up my meals, but I want them to be super quick, but also give me a good balance between fats, protein and carbs.  I try to go around 20-30 protein, 10-15 fat, and 20-30 carbs every meal.  I just recently added in this amazing Avocado Mayo with Lime from Better Body Foods, SO GOOD.    You guys have to try this little snack!   They have their avocado mayo in chipotle too, which is very tasty. 

WHAT YOU NEED.

DIRECTIONS
Mix Avocado Mayo, celery, relish and tuna all together.  Place on top of toast, or rice cake.  I love it on either!  Also is great with GG crackers, or rice crackers.

You can also prep this for the week!  I like to make it for the next 3 lunches.  It stays fresh if you store it in the fridge.  I don’t like going longer than 3 days though.   That way you always have a great protein snack.  You can throw it on some bread for a sandwich, eat it plain, or have it for a snack with crackers.  It’s so easy!  The Avocado Mayo is what makes you so delicious.

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If you guys haven’t noticed already, I get a lot of what I cook with Better Body Foods.  I cook my veggies with their Avocado Oil, you can look at the post through HOW I BAKE MY VEGGIES, and SUPERFOOD BARS I use a lot of their ingredients to make that as well.  I love them because they’re affordable, organic, with all clean ingredients!

Let me know if you guys have any questions!  Have a great day!

xoxo.

SARA LYNN