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CUP OF JOE GAME CHANGER: VITACUP

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PANTS / TOP 

OAKS OUTFIT: ALL ZARA 

Vitamins in your morning coffee!? SIGN ME UP!

Guys—I am so excited to share VitaCup Coffee and Tea Pods, with you today.  This is my jam, this is what I live for.  This is a GAME CHANGER.

I intake a warm cup of joe every single morning, & when I found out that Vita Cups had ALL the vitamins I take every day in one little pod… I was ALL OVER THAT.

I am huge on getting the right vitamins in your body as you know, being very healthy.  PLUS hello, I am highly obsessed with coffee!  You guys know this. 

SO, Whats in these cute little pods?! 

Each Pod contains these vitamins…

  • D3: known to aid in supporting weight loss, immune health & assists in fighting depression
  • B12: known to aid in energy levels, boosts mood & supports functions of nervous system/energy
  • B9: Known to aid in Folic Acid- Promote healthy hair, skin & nails! YES
  • + MUCH MUCH MORE- READ HERE!

Did I mention it tastes amazing? yep. double A+.    All while giving you the essential vitamins your body needs everyday, to help you be productive by supporting your metabolism & boosting your energy levels.

The single serving coffee pods are BPA free, eco-friendly & fully recyclable.

I got you a discount of 20% OFF, so you can give it a try!  Just use the code SARA20! 

If you’re a big coffee & tea drinker, plus you take daily vitamins in pill form, YOU MUST try this.   Game changer.  

They have French Roast, French Vanilla, Green Tea, Gourmet Breakfast Blend (Light Roast), Gourmet House Blend (Medium Roast), & Gourmet Decaf Blend (Decaf)

  CHECK OUT ALL THE FLAVORS.

All you have to do is put it in your KEURIG & its brewed in 2 minutes.

You can find them on their social here!

Instagram: @DrinkVitaCup

Facebook/DrinkVitaCup

Twitter: @DrinkVitaCup

Please let me know if you have any questions!  Happy to answer! 

Have a great day!

xoxo,

Sara Lynn

CHOCOLATE PROTEIN CAKES

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I was testing out a way I could make something delicious and with chocolate, so these protein cakes are simply amazing!  You will be so surprised how good they’re and most importantly you will feel guilt free.   They are packed with protein.  

So just look at it this way, you are basically making your own clean protein bar from home.  No added sugars!

Makes 3.

1/2 cup Almond Flour

1 cup Almond Milk 

1 tbsp Cocoa Powder

1 scoop Chocolate Protein Powder

2 drops Coconut Stevia

1 Ounce Dark Chocolate Discs

3 Cupcake Cups

Coconut oil spray or Light Olive Oil Spray

Optional: 1 Tbsp Coconut shreds

 

  • Mix all ingredients together.  If you need to add more almond milk for consistency, then you can.  Should be creamy.  
  • Spray each cup with oil, then pour mix into each cup evenly.  Place in freezer for a couple minutes.
  • Meanwhile, melt the chocolate in microwave or stove top until creamy.  
  • Take the protein cakes out, and pour 1/2 tbsp onto each protein cake. (Optional: sprinkle coconut shreds on each cake)
  • Place the cakes back into the freezer for 10-15 mins.  

 

They should be a little hard, if you want to eat them like a bar of chocolate, then peel back the cup and enjoy! 

If you want to eat them a little softer, place in the fridge for a 3-5 minutes before eating.  Will be slightly sticky, so you can eat with a fork if you would like.  

SO good!

Macros per cup 

Calories: 129

Carbohydrates: 11

Protein: 8 

Fats: 6.3

Let me know how you like this recipe!  It is so yummy!  Have a great weekend!

xoxo, 

Sara Lynn