CHOCOLATE CHUNK PROTEIN BITES

_DSC0213-Edit

_DSC0165-Edit

_DSC0173-Edit

_DSC0175-Edit

_DSC0190-Edit

_DSC0213-Edit

_DSC0218-Edit

Okay, raise your hand if you want to know what the hell you’re putting in your body when eating a protein/granola bar?!  I DO.  And quite frankly sick of seeing BS on the ingredients.  So I’ve taken it upon myself to create my OWN protein bites, and guess what?  They’re even better than those processed bars (not saying I don’t eat them, from time to time)  but it’s nice to know what we’re putting in our bodies?  Not to mention, this is MUCH more affordable than those costly bars… some are $3 a bar.  That shit adds up REAL quick.  And I like to save that for my kombacha drinks.. haha.  And you guys, you put everything in a bowl, mix it up, roll into balls and done.  The most simple, yet healthy protein treats you’ll ever have.  k here are the deets.

HERE IS WHAT YOU NEED

Makes 15-16 balls

DIRECTIONS

Step 1: Mix all ingredients into a medium size bowl besides almond milk.

Step 2: Add in 1/3 Cup Almond milk first.  If the mixture is to dry, add in a little more.  It should be slightly moist in order for it to form into balls, but not to wet.

Step 3: Form into about 1 inch sized balls.  The size depends on you, but I like mine enough to take 2 bites from.  

SO there you have it!  They’re the easiest to make.  Store them in the fridge until you’re ready to eat.  Oaks loves them too! It’s literally a win win for everyone.  I’m always l looking for easy, healthy and yummy treats to grab on the go.  

Let me know if you guys try them and love them!  Tag me in your post, or story!  

Have a great day!

xoxo

SARA LYNN

 

PUMPKIN SPICE PROTEIN SMOOTHIE

DSC_0202

DSC_0200

DSC_0202 DSC_0212

Don’t let the color fool you!  This pumpkin spice protein shake is full of yummy-ness… its PACKED with nutrients  (obviously sara–it’s green) and it tastes like a pumpkin vanilla dream.  I promise you, this is your drink you’ll love.  You’ll get your pumpkin fix along with my PUMPKIN PROTEIN TRUFFLES (if you haven’t tried those yet, hop on the train) and you’ll get your protein, fiber, healthy fats AND veggies in.  K do you love yet?  Well lets try it.  I posted this on my IG stories and some of you LOVED it, so I figured I do a whole post for you.  I’ve been drinking this every morning and can’t stop.  

What you need…

BLEND IT ALL UP!  

Enjoy and let me know how you like it!

xoxo,

SARA LYNN