EASY CHICKEN QUINOA BOWL WITH BETTER BODY FOODS

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OH MY GOSH. This quinoa bowl is so divine.  Better Body Foods has the best and most trusted quinoa!  I know there is nothing added to it.  Its pure as can be, super easy to cook and I honestly cook the entire package at once, so I have it on hand to throw in bowls and meals.  Here is my quick 4 ingredient recipe with this amazing quinoa.  I’ve literally had it for lunch for 2 months straight.  This is a sneak peek at what will be in my next MEAL PLAN!  

 

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YOU WILL NEED.

  • 1/2 cup cooked Quinoa
  • 4 Tbsp Garlic Dill Sauerkraut (the kind I get is at good earth, sprouts and whole foods)
  • 1 Tbsp Reduced Fat Veganese
  • 1 Cup cooked brocooli
  • 4 oz Grilled Chicken Breast

Step 1: Cook the quinoa according to the package. 

Step 2: Cook your chicken breast how you prefer.  Currently I like grilling mine with some pink salt & pepper with a little Better Body Food Avocado oil.

Step 3: Steam your broccoli.  I use an Insta pot. I put a little water on the bottom and place the broccoli on the tray on top, cook for 15 mins.  SO EASY.

Step 4: Once all 3 of those are done.  Slice the chicken breast up and broccoli. Grab a large bowl, add in 1/2 cup quinoa, 1 tbsp veganese, 4 tbsp sauerkraut, chicken and broccoli.  Mix it all up and enjoy!

MEAL PREP TIP: Cook your chicken and quinoa ahead of time and set in tupperware in your fridge.  I prefer GLASS TUPPERWARE.   I do this with my quinoa and chicken, and its so easy to throw together.  I like to have my steamed broccoli fresh, but if you can’t make that ahead of time as well!  

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Let me know if you have any questions on the meal! Hope you enjoy it!  Please be sure to check out Better Body Foods, I love their ingredients and trust fully in their products!  

PBFIT BARS

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I don’t know about you guys, but the chocolate cravings are REAL.  So my mission is to figure out an EASY way to throw together something healthier, packed with protein and that’ll satisfy my current craving situation.   Hopefully you guys will enjoy them too!  I’ve made plenty plenty yummy chocolate protein treats on my blog.  So let me just link them for you right now!  Ps most of these ingredients are from Better Body Foods, they have the best selection, plus you can order them all online which I love.  We’re all busy, so its literally just a click away.

CHOCOLATE PROTEIN TRUFFLES

CHOCOLATE CHIP PUMPKIN TRUFFLES

CHOCOLATE CHUNK PROTEIN BITES

DARK CHOCOLATE PEPPERMINT BITES

SUPERFOOD PROTEIN BARS

See, they all lead with my obsession , CHOCOLATE.  If you haven’t already checked those recipes out, you should because they’re bomb. 

HOW TO MAKE PBFIT BARS.

WHAT YOU NEED.

1 Cup PBFIT w/ 1/2 cup water to blend.

1 Cup GF OATS

1/4 Cup Better Body Foods Agave

2 Scoops Chocolate Orgain Protein Powder

Enjoy Life Chocolate chips 

DIRECTIONS

  • Mix 1 cup PBFIT & 1/2 cup water in a bowl.  Blend until creamy, shouldn’t be lumpy or thick.  Add more water if you need to.
  • In a large bowl, mix oats, orgain protein powder and agave in a bowl.
  • Add in the PBFIT to the mix and stir all ingredients together.
  • Grab a pan and place the mix onto the baking dish, pressing down with fingers, so you can cut into bars.  Don’t make them to thin, so they crumble.  Make sure they’re thick enough to make 12 bars.
  • Cut it 3 ways vertically and 2 ways horizontally to make 12 bars.  Add 5 chocolate chips on each bar.  The chocolate chips are optional.
  • Place in fridge for about 20 minutes before eating.
  • Remove bars from pan once time is up, and store them in a container.  Always keep them in the fridge until ready to eat!  I would eat within a week.

BAKING NEEDS: 

APPLIANCES USED: https://rstyle.me/n/c6by47vunn

 

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Let me know if you try them!  Would love to get your feedback!  Hope you have an awesome day, be sure to follow my @lovebylynnfitness account for more recipes!

xoxo,

SARA LYNN