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chocolate treats

PBFIT BARS

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I don’t know about you guys, but the chocolate cravings are REAL.  So my mission is to figure out an EASY way to throw together something healthier, packed with protein and that’ll satisfy my current craving situation.   Hopefully you guys will enjoy them too!  I’ve made plenty plenty yummy chocolate protein treats on my blog.  So let me just link them for you right now!  Ps most of these ingredients are from Better Body Foods, they have the best selection, plus you can order them all online which I love.  We’re all busy, so its literally just a click away.

CHOCOLATE PROTEIN TRUFFLES

CHOCOLATE CHIP PUMPKIN TRUFFLES

CHOCOLATE CHUNK PROTEIN BITES

DARK CHOCOLATE PEPPERMINT BITES

SUPERFOOD PROTEIN BARS

See, they all lead with my obsession , CHOCOLATE.  If you haven’t already checked those recipes out, you should because they’re bomb. 

HOW TO MAKE PBFIT BARS.

WHAT YOU NEED.

1 Cup PBFIT w/ 1/2 cup water to blend.

1 Cup GF OATS

1/4 Cup Better Body Foods Agave

2 Scoops Chocolate Orgain Protein Powder

Enjoy Life Chocolate chips 

DIRECTIONS

  • Mix 1 cup PBFIT & 1/2 cup water in a bowl.  Blend until creamy, shouldn’t be lumpy or thick.  Add more water if you need to.
  • In a large bowl, mix oats, orgain protein powder and agave in a bowl.
  • Add in the PBFIT to the mix and stir all ingredients together.
  • Grab a pan and place the mix onto the baking dish, pressing down with fingers, so you can cut into bars.  Don’t make them to thin, so they crumble.  Make sure they’re thick enough to make 12 bars.
  • Cut it 3 ways vertically and 2 ways horizontally to make 12 bars.  Add 5 chocolate chips on each bar.  The chocolate chips are optional.
  • Place in fridge for about 20 minutes before eating.
  • Remove bars from pan once time is up, and store them in a container.  Always keep them in the fridge until ready to eat!  I would eat within a week.

BAKING NEEDS: 

APPLIANCES USED: https://rstyle.me/n/c6by47vunn

 

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Let me know if you try them!  Would love to get your feedback!  Hope you have an awesome day, be sure to follow my @lovebylynnfitness account for more recipes!

xoxo,

SARA LYNN

CHOCOLATE PROTEIN TRUFFLES

Posted on by — 4 Comments ↓
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You guys are going to love these if you LOVE chocolate, but also want to stay on track.   These have saved me from eating bad at night!  Give them a try.  It is the perfect snack to “indulge” in.

Makes 11

4 Tbsp Coconut Flour

2 Scoops Johns Killer Cacao Protein

1 Tbsp Cocoa Powder

1 Tbsp Coconut Shreds

3-5 Drops Coconut Stevia

6 Tbsp Vanilla Almond Milk

15 Ghirardelli Dark Chocolate Melting Wafers

1. Mix all ingredients together, besides the dark chocolate

2. Once mixed, take a spoon to grab a little mixture at a time, and roll in a ball with both hands.  Each ball should be about 1/2 inch.  This makes 11, but it depends on how big you want yours. Once done, set aside.

3.  Take all 15 chocolate wafers and melt in a bowl in the microwave for about 1-1/2 minutes.

4. Once melted side aside.  

5. (optional) Grab another bowl and pour about 1-1/2 tbsp coconut shreds for the topping.

6.  take each ball and roll in the chocolate, then to the coconut shreds.

7. Once done, put all protein truffles in the fridge and let cool for about 5 minutes before enjoying!

SOO good you guys!

I like to make double the batch as a meal prep and just have them on hand!  It really is so nice to have and you get your protein in for the day!

Macros count for 11 truffles.  Calories- 58 

Protein- 3.63, Carbs- 4.72,  Fats- 3